Mental health + well-being

care + wellness

Care for your whole self

Your mental well-being colors every aspect of your life. It affects how you handle stress, relate to others, and make decisions. And just like your physical health, it’s worth your time and attention.

Sign in to see your plan’s mental health extras and programs. Or browse our plans to find the one with the right support for your mental well-being.


Mental wellness during COVID-19

These are stressful times, but you don’t have to go through it alone. Our members have access to resources and information like:

  • Virtual care
  • Support for substance use and addiction
  • Information on testing sites
  • Up-to-date vaccine center listings

Mental health programs and benefits

Sign in to see what’s included in your plan. Or explore plans to learn more. 


Employee Assistance Program (EAP)

Get support to address issues that may be affecting your work and home life
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Behavioral health crisis line

Reach out to a counselor in times of stress and anxiety
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Mood and memory apps

Manage stress and anxiety symptoms or try brain games to challenge the mind, improve recall, and build cognition skills

Find your plan’s wellness extras

If you’re a member, sign into what your plan offers. If you’re not a member, browse plans to find the plan with the right features for you.

Still have questions?
We're here to answer them.

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Friday, 9 a.m. to 5 p.m. CT
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