Skip to Main Content

« Return to COVID-19 Resources page

Mental Wellness During COVID-19

Medica Behavioral Health

Your mental health is just as important as your physical health. That's why your Medica plan includes coverage for behavioral health services, including mental health and substance abuse care. Medica Behavioral Health staff can help you get the right care when you need it, 24 hours a day, and your call is confidential.

Call Medica Behavioral Health at 1-800-848-8327.

Applies to:

  • Medicare health plans
    • Medicare Advantage Solution (HMO, HMO-POS and PPO)
  • Individual & Family health plans
  • Employer provided plans

Optum COVID-19 Public Wellness

Optum has created a website with timely information about the coronavirus pandemic (available in 18 languages – selection box is in the upper right corner of the site's home page). View resources like webinars, mindfulness techniques for anxiety and more.

Applies to:

  • All Medica health plans

Read more about Optum COVID-19 resources

Optum Tip Sheets
Behavioral Health Virtual Visits Flier (PDF)
Mental Health Tips During a Quarantine (PDF)
Online Support for Substance Use and Addiction (PDF)
Reigniting Your Health When Working From Home (PDF)

Amwell, 24/7 Online Clinic

Connect with a health care provider from your computer or mobile device for most behavioral health concerns.* Amwell's team of experienced therapists and psychiatrists provide care and counseling for a variety of conditions.

During a video consult with Amwell, a therapist or psychiatrist will ask you a series of questions to determine the best treatment plan.

To get started, create an account with Amwell:

  • Smartphone/tablet: Download the free Amwell app from the App Store or Google Play
  • Computer:
  • Phone: 1-844-733-3627

Select a health care provider and follow the prompts to start or schedule your visit.

To access:

  1. Go to
  2. Select Member through employer
  3. Choose your plan to determine if Amwell is in your network

Applies to:

  • Select Employer-provided plans

Visit Amwell

*Cost per visit varies by type of service. Eligible services are covered under your plan as a behavioral health office visit.

Medica® Optum® Employee Assistance Program

Get 24/7 support with the Medica® Optum® Employee Assistance Program (EAP). The EAP provides access to:

  • Five counseling sessions per issue per year covered at 100 percent.
  • Help coping with stressful situations, work issues and mental and physical well-being concerns.
  • Legal and mediation services. You receive a 30-minute legal consultation at no cost (in person or over the phone). If you decide to hire an attorney, you'll get a 25% discount.
  • Child care or elder care support, education and career resources, financial advisor support and more.

This service is available at no additional cost to you, as part of your benefit plan.* Calls and conversations with EAP specialists are kept confidential, in accordance with the law.

Call 1-800-626-7944 (TTY: 711)

Applies to:

  • Select employer-provided plans

Note: If your plan covers the EAP, you'll see the phone number on the back of your Medica ID Card.

Nurse Line and Health Support Services

NurseLine and Health Advocacy Services

NurseLine by HealthAdvocateTM services are available 24 hours a day, seven days a week. Through one simple phone call to HealthAdvocate, you can consult with a registered nurse to receive guidance and appropriate treatment options for non-urgent illnesses and simple, self-care tips for non-urgent concerns.

HealthAdvocate's Health Advocacy services are also available 24 hours a day, seven days a week, to help you find pharmacy and doctor locations near you, walk through billing questions and more.

Individual & Family health plan and Medicare health plan members call 1-866-668-6548 (TTY: 711)

MN Health Care Programs members call 1-866-715-0915 (TTY: 711)

Applies to:


Healthy Living with Medica

The Healthy Living with Medica program provides you with the resources and tools to help you improve your health — plus a community of others to support you along the way.

For more information about the program, check out this tip sheet.

Applies to:

Medica DUAL Solution® and Medica AccessAbility Solution® Enhanced are health plans that contract with both Medicare and the Minnesota Medical Assistance (Medicaid) program to provide benefits of both programs to enrollees. Enrollment in Medica DUAL Solution and Medica AccessAbility Solution Enhanced depends on contract renewal.

Last Updated: April 2020

Date: 6/5/2020 8:01:19 AM Version: 4.0.30319.42000 Machine Name: PWIVE-CDWEB01